Helping kickstart new lifestyle choices for your best self to emerge!
I have called on Caralyn a few times in the past years and the experience I've had with her gentle approach to coaching is second to none! .. she has a calming way about her and puts the most anxious of people at ease. She has always guided me in the right direction and even though sometimes I lose my way, I know I can go right back to Caralyn and be directed on the right path again . You never feel that something may be too trivial to warrant some coaching as everything you say or need help with is important to her and that comes across in her caring way and no matter how how small it is .. Caralyn is there with a listening ear . She shares an amazing amount of knowledge and wisdom with you and is able to put things in a way that you can understand and put into action. At the beginning of last year I hit a very low point in my life and nearly died and this amazing lady saved my life. My life has turned right around and with the on going encouragement and support from Caralyn I am now living a comfortable drama free life. I can't thank her enough for all that she has done for me . I highly recommend some coaching with Caralyn. She can help you like she has me . Thank you Caralyn. Truly! ... xxxx
Caralyn has opened a new chapter to me which to be honest I never heard of called coaching which unleashed a lot of hurt and pain I was carrying at that point in my life as I was pretty much drowning and I didn’t see a way out.
So i decided to unlock a topic which for a year traumatised me mentally, I couldn’t sleep, things just weren’t going right for me as I was still grieving from this pain I was carrying.
Just from one session of coaching with Caralyn things started to make a lot of sense to me, what I loved about the session is how Caralyn took the time to explain the reasons why and how we move forward and just like that a whole lot of pressure just uplifted from my shoulders. Just from that 1 session my life went towards a direction which allowed me to be on top of the water again and I was no longer drowning. There was no time limit it was just simply refreshing to speak to someone and connect where u don’t feel what you were thinking as wrong and how to change that mindset Into a positive thinking.
I would highly recommended her service to anyone and in fact I have and my friend too has seen a major turning point in her life.
There is no shame asking for help as all you want to do is be a better person and enjoy everyday without any negative burden. Thank you Caralyn you always know I am forever greatful x
am a 52 year old woman who from the outside world would appear to have my shit together. I run a successful business but have always felt blocked. A few sessions with Caralyn and she was able to pinpoint what was stopping me from moving forward. Caralyn has a very intuitive way of guiding you to understand what is going on at the core. I feel so much more positive and able to move forward. I am no longer guided by the voices of those from my past - I am responsible for my own decisions now. Thank you Caralyn.
Having started to suffer with anxiety problems all of a sudden.. I came across the help of Caralyn - recommended by a friend. I'd like to genuinely thank this lady for the in depth knowledge and understanding she had to help me. In an hour long session with Caralyn I was advised of all the real solutions to prevent the anxiety.. from the vitamins I was lacking to the foods I should eat.. aswel as many other coping mechanisms that worked - one of them being Caralyns hypnosis session. I was at unease about this at first however doing the session was amazing. One of the main purposes of it was to walk away feeling calm and even to this day I still have walked away with that feeling of calmness. There is this superb tool out there - hypnosis - which caralyn has the ability to do..which can solve many issues and pain that sufferers have been dealing with for years, but from the right help you have access to find somewhat relief from this pain.
Not only was caralyn fantastic with her help and treatment, but she works around you and your timing and is fantastic at getting the help you need fast!.. A pleasure to write this comment for you caralyn. :) thankyou. x
Hi, I’m Caralyn Bains, let me tell you a bit about me:
I have several qualifications that help me to be a better coach:
BSc (Hons) Psychology
MSc Applied Positive Psychology
Diploma in Inner Child Healing
Advanced Diploma in Cognitive Behavioural Therapy.
Certificate in bereavement counselling
Diploma in Aromatherapy.
Hypnotherapy practitioner (DHP Acc. Hyp)
I am also an Associate Fellow with The British Psychological society and frequently write for psychology publications.
Coaching people is my passion!
Find my books on amazon at: https://www.amazon.co.uk/Caralyn-Bains/e/B008XAQ9K4
As a professionally trained and experienced coaching psychologist and life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. I can help you change your perception of life so that it is filled with vitality and enthusiasm. I specialise in reduction of anxiety, empowerment, releasing baggage and building resilience through a positive psychology toolkit, CBT hypnotherapy and other strategies. I also work with trauma release In a fusion of somatic /psychological coaching.
I can work over the phone, Skype or face to face. I’m an Associate Fellow of The British Psychological Society (AFBPsS) and abide by their code of ethics And professional standards.
In life we don’t all start out from the same place, people often assume we do, but that’s a faulty assumption. Instead we may have genetic predispositions, problems from childhood, toxic relationships and many other things which affect our growth conditions.
One of the most important things that shape us though is our self narrative. Who do you believe yourself to be as judged by this? I bet it’s not the person the world sees. Coaching can help you to identify that narrative, recognise where it comes from, and reshape it. My personal commitment is to provide you with accountability, understanding and support while accomplishing this lasting growth.
to book and secure your appointment today, I require a £20 deposit which is payable towards your session and deducted from the total cost.
there is also a £20 cancellation fee unless 24 hours notice is given.
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