Coaching
Coaching is what I do best!
with over ten years experience supporting people through trauma, it’s my passion now. I use many approaches in my coaching and have many professional resources to offer. Helping you to realise your goals, release burdens and move into flourishing by means of a positive psycholog/CBT approach is what I aim for, helping clients to live in the now Is one of my strengths.
I have lots of experience with Neurodivergence too, and help clients look for ways to turn it into a superpower.
Feel like it’s time for a change
let me help you to get out of the passenger seat and be the driver of your life. You don’t need to carry baggage that’s holding you back, One of my strengths in coaching is helping people to unpack their challenges, and reframe in a way that most optimises their wellbeing.
With many client success stories I’m confident you will move into thriving.
this is your time to shine and I can help you with that.
What I offer
Tools you need to flourish at life
I aim to empower you to be your best self in all aspects of life. Providing friendly and constructive coaching to help you reach your full potential.
I also offer my own brand of therapy 'The Soma Thera Release System.
Take control and plan for the future
I will help you realize your goals and provide you with a roadmap on how to reach them and accomplish more of whatever nutrients you may feel your life is currently lacking. Working collaboratively to help you to succeed.
Prioritize your time and relationships
Life can be stressful. I want to give you the advice and tools you need to maximize your personal and professional relationships, and help you to give yourself the you-time you deserve.